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Srijeda, 23 Listopad 2019 12:34

kontracepcijaOdlučiti se za dijete može biti uzbudljivo vrijeme za ženu. Međutim, ženama bilo koje dobi koje pokušavaju spriječiti trudnoću kontrola rađanja (koja se također naziva kontracepcija) može pomoći. Postoji mnogo mogućnosti za sprečavanje trudnoće. Bilo da se radi o metodi, lijeku ili uređaju, svaki ima svoje prednosti i nedostatke. Neki su izbori stalni, a neki su reverzibilni. Također postoje metode i za određivanje ovulacije i omogućavaju ženama začeće poput prirodne metode ili kućnih aparata za određivanje plodnih dana u mjesecu.

 

 
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Osnove zdrave veze PDF Ispis E-mail
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Utorak, 24 Rujan 2019 05:22

parMnogi ljudi nisu sigurni što tražiti, ili još gore, ne znaju sve one pozitivne stvari koje zaista zaslužuju u vezi. Ako je netko odrastao gledajući svoje roditelje ili druge članove obitelji koji djeluju na kronično toksične obrasce, tada ta osoba možda može definirati te obrasce kao "normalne" i imaju poteškoće u razumijevanju polazne pozicije kako izgleda dobar odnos.Imajući to na umu, ovdje je mjesto za početak.

 
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Vježbanjem do hormonalne ravnoteže PDF Ispis E-mail
Intima

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Subota, 11 Svibanj 2019 06:54

disanjeProblemi poput razdražljivosti, problematičnog tena, poremećaja u spavanju, umora i/ili apatije pa sve do disbalansa u libidu često svoj korijen nose u hormonalnoj strukturi pojedinca. Hormonalna struktura 'leži' na žlijezdama s unutarnjim izlučivanjem odnosno endokrinim žlijezdama koje izlučuju produkte direktno u krv i nemaju izvodne kanale, a produkti lučenja su hormoni. Oni služe kao signali između tjelesnih sustava. Iako ste za većinu njih već čuli i dobro su poznate, hajmo još jednom školski proći kroz endokrine žlijezde koje upravo dok ovo čitate, dobro ili nešto lošije odrađuju svoj posao.

 
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Rani znaci trudnoće PDF Ispis E-mail
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Srijeda, 27 Ožujak 2019 15:18

trudnocaIzostanak/kašnjenje menstruacije vjerojatni je znak trudnoće, koji će kod većine žena pobuditi sumnju na trudnoću. Dvojbu oko trudnoće najbolje je riješiti rađenjem testa na trudnoću (određivanjem betaHCG u urinu ili krvi), te odlaskom na ginekološki pregled. Ukoliko se radi o trudnoći, test iz urina će biti pozitivan nakon izostanka menstruacije, dok će test iz krvi biti pozitivan ranije, već nekoliko dana nakon oplodnje.

 
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Prevencija HPV-virusa PDF Ispis E-mail
Intima

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Četvrtak, 14 Veljača 2019 15:15

prezervativInfekcija humanim papiloma virusom (HPV) je najproširenija spolno prenosiva infekcija koju je moguće prevenirati primjenom prezervativa. Danas je poznato oko 150 genotipova HPV, od kojih 40 mogu uzrokovati infekcije u genitalnoj regiji. Među njima razlikujemo dobroćudne (tipove niskog rizika) koji uzrokuju virusne bradavice ili kondilome i potencijalno zloćudne (tipove visokog rizika) koji uzrokuju promjene na sluznici spolnih organa te mogu uzrokovati rak vrata maternice, rak rodnice, stidnice, perianalnog područja ili rak penisa.

 
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Bolne menstracije PDF Ispis E-mail
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Četvrtak, 17 Siječanj 2019 14:21

menstruacijaBolna menstruacija ili dismenoreja označava bolnost koja se javlja kod menstruacije. Bol se može pojaviti istovremeno s menstruacijom ili joj prethoditi 1 do 3 dana. Za razliku od drugih bolova u trbuhu, pokreti, masaža ili pritisak smanjuju bolnost kod dismenoreje. Kod bolne menstruacije, najveći intenzitet bol doseže 24 sata nakon početka menstrualnog krvarenja te postepeno jenjava nakon 1 do 2 dana.

 
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